| 7:00 AM – 8:00 AM | Breakfast/Registration | |
| 8:15 AM – 8:30 AM | Welcome | Jerry Casados, Kelley Williamson |
| 8:30 AM – 9:30 AM | Living a Plant Based Lifestyle. And Debunking the Myths | Jerry Casados, NTP |
| 9:30 AM – 10:30 AM | Plant Based Diets: 2019 Year of the Plants | Andrew Freeman, MD |
| 10:30 AM – 10:40 AM | Break | |
| 10:40 AM – 11:40 AM | Ultimate Weight Loss | Chef AJ |
| 11:40 PM – 12:40 PM | Fasting can save your life: Intermittent Fasting and Prolonged Water Only Fasting | Alan Goldhamer, D.C. |
| 12:40 PM – 1:45 PM | Lunch | |
| 1:45PM - 2:00PM | Shape Up US - Building a Healthier Future for Children | Jyl Steinback, Executive Director of Shape Up US |
| 2:00 PM – 3:00 PM | Preventing & Reversing Type-2 Diabetes, CVD & Stroke | Scott Stoll, MD |
| 3:00 PM – 4:00 PM | Chopped Event | Chef Cooking Competition: Chef AJ vs. Katie Mae |
| 4:00 PM – 4:15 PM | Break | |
| 4:15 PM – 5:15 PM | Movement and Nutrition | John Pierre |
| 5:15 PM – 6:30 PM | Dinner | |
| Sunday, August 11 | Description | Speaker |
| 7:00 AM – 8:00 AM | Breakfast | |
| 8:00 AM – 9:00AM | Cooking in a Plant-Based Kitchen: Meal Prep, Tips & Tricks | Chef Kelley Williamson |
| 9:00 AM - 10:00 AM | The Secret Sauce to Weight Loss and Food Addiction | Laurie Marbas, MD |
| 10:00 AM – 10:15 AM | Break | |
| 10:15 AM – 11:15 AM | Lifestyle Medicine: The Common Sense Solution to the Chronic Illness Epidemic | Saray Stancic, MD |
| 11:15PM – 12:15PM | Cooking Demo | Katie Mae |
| 12:15PM – 1:30 PM | Lunch | |
| 1:30 PM – 2:30 PM | IThrive: Rising from the Depths of Diabetes & Obesity! | Jon McMahon |
| 2:30 PM – 3:30 PM | PLANeT Based Diet: What we eat affects the planet more than what car we drive | Keegan Kuhn |
| 3:30 PM – 4:30 PM | Simple Ways to Incorporate Mindfulness into Your Daily Meals and Snacks | Janie Gianotsos, RTY500 |
| 4:30 PM - 4:45 PM | Closing Remarks | Jerry Casados, Kelley Williamson |
